Dr. Alexander Alvarado, Psy.D.

Dr. Sylvia Gindy, Psy.D.

Lauren Eavarone, MS, LMFT

Jessi Kupfer, MHC-LP

June 25, 2019

Let’s Start with Sleep

As you may already know, receiving enough sleep is one of the building blocks to maintaining a healthy body and mind. In today’s world, there are […]
June 25, 2019

It’s not about you

Your partner wanting, and making, a decision to have a fulfilling experience, whether it be with friends after work or a jog alone, is not a […]
June 25, 2019

Find the Motivation to Start Doing

What drives you? What are the things that push you to behave in positive ways even when you don’t feel like it? The things in your […]
June 25, 2019

Mindful Swiping

With more and more dating sites and unlimited opportunities to meet someone on-the-go, the whole situation can feel a little overwhelming, even exhausting. Why did you […]