At least 40 million Americans struggle with some type of sleep disorder, such as sleep apnea or insomnia. If you regularly experience restless nights or feel fatigued throughout the day, contact Thriving Mind Psychology in Midtown Manhattan and Soho for a sleep disorder evaluation. You can book an appointment directly through the website or call the offices to speak with a team member.
The term “sleep disorder” includes dozens of identifiable conditions that affect your sleep quality. Common sleep disorders — both temporary and chronic — include:
Occasionally, sleep disorders are linked to your diet. For instance, if you have a high caffeine intake or consume caffeine late in the day, you may have a hard time falling or staying asleep.
Sleep is your body’s time to reset, produce hormones, and metabolize nutrients. Without proper sleep, you have a higher risk of developing chronic conditions, including cardiovascular disease. Plus, poor sleep can affect your work, mood, and personal relationships.
Because poor sleep quality is so detrimental to your quality of life, the highly skilled team at Thriving Mind Psychology encourages you to come in for a sleep disorder evaluation if:
Thriving Mind Psychology specializes in getting to the root of even the most complex sleep disorders, so you can expect a thorough diagnosis and get started on treatment quickly.
Once your provider at Thriving Mind Psychology diagnoses you, they talk with you about your sleep disorder and which treatment solutions may help. Your sleep disorder treatment plan may include:
Occasionally, sleep medications are necessary for resolving sleep disorders. But because Thriving Mind Psychology specializes in innovative sleep solutions and personalized plans, medication is often the last resort.
Before sleep disorders take over your life, contact Thriving Mind Psychology for an evaluation. Book your appointment online or over the phone today.